"A simple explanation for getting
your life on track by eating healthier foods
and maintaining healthy habits."

That is why I have written:

I realize that living healthier is what a lot of us
think about,
but just never get around to doing it.
Subconsciously, we think, it won’t happen to me.
But, these bad diseases do happen to far to many of us.
Just by working a little at changing our bad habits,
might keep us from
getting some horrible disease. Then we would have new, good habits
that would become ‘a way of life’ for us with increased energy,
good weight loss, and more gratification for ourselves.
My field of expertise, for most of my life, has
been in the beauty industry.
I believe, being healthy is beautiful.
Being health conscious for many, many years, there are
certain health issues
I firmly believe in, which can be quite simple, overall. Over time,
I have read
health newsletters and books and listened intently at health related
seminars
to different opinions over health related thoughts. Most of my information
has come from doctors reports. You may or may not agree with all of
my,
and the doctor's conclusions,
but my intentions are from the heart.
Just in talking with my clients, I would realize
that most everyone has some sort of health issue.
I would find myself telling them what to do to help their problem.
Because I am a humanitarian and want to help everyone,
I decided to put my knowledge in writing.
I feel that most ‘bad health’ can be prevented.
This e-book will cover
a lot of subjects to making
‘getting healthier’ a little simpler for you.

Basic knowledge of simple healthy ways with nutrition and recipes
and thoughts of how to change your own favorite recipes to healthier
favorite recipes.
There is nutritional information, so you know what you are looking
for in your food and why with recipes throughout.
Such as:
pH info on acid and alkaline foods on what it does and how to
control it
Learn how to check your own pH
Simple and complex carbs and the glycemic index
LDL vs. HDL cholesterol
Fiber...soluble or insoluble
Organic and why
Vitamin/Mineral descriptions and food sources
Protein description and formulas for use
A comparison on types of fats and descriptions and how to calculate
your Body Mass Index, which is the ratio of your height to your
weight and % of body fat.
Cleansing formulas, so you know how to rid your body of the
toxins already there and why you should detox.
Water types and descriptions.
Some different ways to wash your food and why you should.
Weight loss discussion and some helpful hints and simple programs.
Exercise types and tips.
Some basic skin care, since your skin is a large part of your
body and is affected by the food you eat and how you topically
treat it.
Recipes that are meant to be healthy for you and some tricks
to make your life easier and healthier with simple benefit changes.
- Ex. How to replace fats, sugar, salt, white flour, dairy,
etc.
My opinions will make
FOOD
for HEALTH MADE SIMPLE
simple.
‘FOOD for HEALTH MADE SIMPLE’ was Revised 4/2011 for
the launching of ‘CANCER Support Acid-Zucchini’.
www.ebooksforbeautyandhealth.com/cancersupport
‘CANCER Support Acid-Zucchini’ is a very in-depth detailing of the
optional methods available to support those with
a family history, diagnosis or possible diagnosis of cancer
for self or a loved one.
It is very important not to rely on just the information being supplied
by one source, as their focus will not cover all aspects of healing.
‘CANCER Support Acid-Zucchini’ is a detailed broad spectrum
comparison (or outline, etc) of all available information
for just that reason.
For healing to be complete and safe it must combine
medical, physical, and spiritual needs together.
This book was very informative about being healthy, with some good recipes to help you get started on the right path at any age.
Janet
Leesburg, Florida
|
Food for Health Made Simple E-Book
PLUS a Bonus copy of xTRA RECIPES that includes recipes for
'Bad Breath' to 'Organic Raisins' to a
'Temporary Wrinkle Smoother'
ONLY $19.50

It is my wish that you will
learn from this e-book and put the knowledge to good use to make
you and your family and loved ones healthier for the rest of your
longer lives.
I finally had to make myself stop writing this book.
There is so much I want to tell you
so you can become healthier. But,
if I didn't stop writing and release this book,
you were never going to learn how to get started. And so; the book is released and you may
subscribe to the monthly newsletter,
which will be available in July of 2011 to keep up to date on the information that changes constantly as new research comes out.
The newsletter will contain more information and
healthy and timesaving or clever recipes.
As more of my e-books are released,
I will add different types of information to the newsletter,
so they will correspond with the new e-books.
The newsletter will be available from the page:
www.ebooksforbeautyandhealth.com/cancersupport/
for 12 months for $15.
|
The e-mail address I receive for the download will be a private mailing list and will never be sold or given away.
"Gloria Bell's Food for Health Made Simple" is a wonderful resource to aid people like myself that need inspiration to aid in basic health education and easy workable recipes to go through life avoiding the pitfalls of heart and diabetes disease. Bravo!
Judy
Orting, Washington
|
Food for Health Made Simple E-Book
PLUS a Bonus copy of xTRA RECIPES that includes recipes for
'Bad Breath' to 'Organic Raisins' to a
'Temporary Wrinkle Smoother'
ONLY $19.50

The quality of the rest of your life depends on whether
you take action today.
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